We've been invited to appear on The Rugby Tonight Show on Friday, April 24th, but, this time, with a difference. This is because the blue and golds will be used as one of two demo teams on the BT Sports programme, writes Jonathan Landi.

So we're looking for around 15-20 volunteers from the first and second teams. You will be contacted in due course but, if you're keen, don't hesitate to e-mail jonathan.landi@sky.com and you will be added to the list. This is additional to the studio allocation: see below.

The show, on which we have appeared twice before, is good fun and the demo teams are used in a practical capacity to highlight a particular move or explain a point of law. We're more than happy to steer you through it.

We've been given a further allocation of 55 studio places - so please don't hesitate to get in touch (see above e-mail) - as places will be allocated on a first come, first served basis.

This Saturday (Feb 21st), the first team welcome Holt at Donkey Lane. The squad for the London Two North-East clash has been selected and is Carl Asare-Anderson, Jake Bates, Keir Bonnar, Ryan Browne, Dan McDermott, Luke Elllis (cpt), Sam Hill, Liam Horn, Dave Gear, Tom Geary, Christo Kasabi, Richard Laurence, Jet Masere, James Rawlinson, Frank Stavrou, Jack Stockman, Jack Wilson and Jordan Wilson (18).

Finally, we have a Saracens' partnership training session with Jared Saunders at Donkey Lane on Tuesday, February 24th at 7.30 pm. Please support it as the experience is sure to be very worthwhile.